Category Archives: Chronic Fatigue

Magnesium and Energy

How to Have More Energy and Sustain It Naturally

A study by ARS (Agriculture Research Service) physiologist Henry C. Lukaski and nutritionist Forrest H. Nielsen reveals important findings on the effects of depleted body magnesium levels on energy metabolism. Lukaski is assistant director of ARS’s Grand Forks Human Nutrition Research Center, Grand Forks, North Dakota. He and Nielsen, with the center’s clinical nutrition support [...]

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Chronic Fatigue and Magnesium Health

Summary By Hans R. Larsen MSc ChE – BERKELEY, CALIFORNIA. Dr. Melvyn Werbach, MD of the UCLA School of Medicine has just published a thorough review of nutritional deficiencies involved in chronic fatigue syndrome (CFS). These include deficiencies in vitamin C, coenzyme Q10, magnesium, zinc, sodium, l-tryptophan, l-carnitine, essential fatty acids, and various B [...]

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