Weight loss and diets of the day

By James Fedich, D.C. Today, more than ever, diet fads are becoming a part of everyone’s life. Diets are based on everything from a person’s blood type; skin color, eye color, and some are based on nothing at all. Many of these diets are about deprivation. The basic idea behind many of these diets is [...]

The Impact of Magnesium Deficiency on Well-Being

By Jennifer Flaten – Have you been feeling fatigued and moody lately? How about anxious, with bouts of insomnia? Before you blame it on menopause or chalk it up to Premenstrual Syndrome (PMS), you should consider whether you may have a magnesium deficiency. Being deficient in magnesium can have a dramatically negative impact on your [...]

Magnesium Depletion In Your Body

By Piper Gutierrez – Beware of these medicines and substances that deplete the nutrients in your body! Have you wondered why you are deficient in vitamins and minerals in spite of your daily supplement? Is your supplement ineffective and not able to give you the vigor and vitality you need, or is there something depleting [...]

Magnesium Deficiency – Diet and Lifestyle

How Diets and Lifestyle Can Create a Dangerous Magnesium Deficiency Excerpted from Nancy Desjardins’ (www.HealthLady.com) Interview with Dr. Carolyn Dean, MD., ND. Dr. Carolyn Dean: …it’s about lifestyle and diet. I went to med school in the mid-70s, so I’ve been at this a while. I was reading before med school. I was very interested [...]

Magnesium Deficiency Reduces Vitamin D Effectiveness

Extensive research has shown that Vitamin D deficiencies play a role in the development of dozens of diseases – everything from a variety of cancers such as breast, prostate and colon cancer to diabetes, heart disease, arthritis, osteoporosis, psoriasis and mental illness. While many people are beginning to experience the tremendous health benefits that Vitamin [...]

The Epidemic Of Magnesium Deficiency

By Michael McEvoy, FDN, CNC, CMTA – One of the most essential electrolyte minerals is one that is increasingly deficient among people today. Magnesium deficiency is so common, one could write several volumes of books about it. Magnesium is essential for initiating more than 300 enzymatic reactions in the body. Magnesium deficiency has been cited [...]

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