Supplemental Magnesium and Heart Health
Mercola.com – Magnesium Benefits Your Blood Pressure.
One out of three people have hypertension, or high blood pressure. This is a common and serious health concern, as uncontrolled hypertension can cause heart disease and increase your risk of having a stroke. Fortunately, over 85 percent of those who have hypertension can normalize their blood pressure through lifestyle modifications, and making sure you’re getting enough magnesium would be a good start.