Magnesium Nutrition May Be Lacking In Your Diet

Fox News – 7 nutrients lacking in your diet

…according to the  National Health and Nutrition Examination Survey (NHANES) analysis, 82 percent of U.S. adults don’t get the Recommended Dietary Allowance (RDA) for magnesium.

Low magnesium intake in the U.S. may be due to the fact that some types of food processing, such as refining grains in ways that remove the nutrient-rich germ and bran, can lower magnesium content substantially.

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