Home Remedies for Migraine Headaches

FOX News – 11 Home Remedies for Migraine Headaches

Three out of four of the nearly 30 million Americans who suffer from migraines are women.

The reason may have to do with a woman’s menstrual cycle, but triggers can also include alcohol, weather changes, stress, food and lack of sleep, said Dr. Brian Grosberg, assistant professor of neurology and director of Inpatient Headache Program at Montefiore Headache Center in Bronx, N.Y.

Grosberg said Magnesium has been studied and when taken in doses of 400 to 600 milligrams per day, magnesium is effective for menstrual-associated migraines and …

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