Dr. Ivor Dreosti of the Commonwealth Scientific and Industrial Research Organization has just released a major report detailing the current knowledge of the importance of magnesium in human nutrition. Magnesium is involved in the functioning of more than ...

It is generally assumed that an adequate calcium intake is essential in promoting the achievement of peak bone mass in growing children and young adults. Now researchers suggest that an adequate magnesium intake may be equally important.

Many atrial fibrillation patients have found magnesium supplementation highly beneficial in preventing ectopic beats (PACs and PVCs) and even afib episodes. Now there is evidence that an adequate daily magnesium intake also materially improves the density of skeletal bone...

Magnesium could be as important to bone health as calcium, new research suggests. A team from the University of Tennessee investigated the links between magnesium intake and bone mineral density (BMD) by studying data on...