Anxiety & Depression

Magnesium and Depression

BodyBuilding Science - Antidepressant activity of zinc and magnesium...
By Zbyszko Tarczewski
Recently, studies have demonstrated that zinc and magnesium possess antidepressant properties. Zinc and magnesium exhibit antidepressant-like activity in a variety of tests and models in laboratory animals. They are active in forced ... 

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Magnesium Reduces Anxiety

Cayman Islands - Cay Compass News Online
Research supports the use of Magnesium (200 mg) and Vitamin B6 (50 mg) may reduce anxiety related symptoms such as nervousness, mood swings, irritability and anxiety, and Calcium which been shown to significantly reduce the ...

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