Magnesium Plays A Vital Role in Overall Health

Daily Health Post – Magnesium: The Missing Nutrient to Better Health.

A lot of focus is given to certain vitamins and minerals such as Vitamin C and calcium, but did you know that magnesium is the missing link to enjoying better health? This mineral, often overlooked in nutritional recommendations, actually plays a vital role in your health and a deficiency of it in your body can cause all sorts of health problems.