Category Archives: Headaches

June is Migraine and Headache Awareness Month

June is National Migraine & Headache Awareness Month

Twenty-five million Americans suffer from migraines. Statistically, more women experience migraines than men, especially in the twenty-to-fifty-year-old age group. The following biochemical events involving low magnesium have been identified in migraine sufferers and may set the stage for a migraine attack. In women who have not yet reached menopause, estrogen rises before the period, causing [...]

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Depression and Magnesium Nutrition

Putting An End to Migraine Headache Misery

Dr. Brenda Slovin – author of “What if It Never Goes Away”. Migraines are one of the most difficult health problems to treat because they can be caused by a variety of underlying issues including vitamin and mineral deficiencies, stress, malnutrition, inadequate sleep, and physical exertion. Sadly, there is no “one-size-fits-all” treatment for migraines because [...]

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Magnesium Relieves Migraines

Magnesium and Migraine Relief

Dr. Mehmet Oz discussed inexpensive, drug-free pain remedies on the March 13, 2014 episode of the Dr. Oz Show (“Natural Pain Killers That Work”). *This episode originally aired Jan. 28. An effective natural pain killer for migraines is magnesium citrate. Dr. Oz said over 50% of migraine sufferers have a magnesium deficiency. He suggests taking [...]

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istock_000005898256xsmall migraine

Three Simple Nutrients for Migraine Relief

By Al Sears, M.D. Did you know there are a few simple nutrients that you can take to help you get rid of migraines for good? If you or a loved one suffers from migraines, you know that most people pop a pill and sleep the pain away in a dark room. And many of [...]

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